Kombucha, also called tea kvass, is a sour-tasting fermented beverage of Russian origin made by fermenting sweetened tea with a SCOBY.
SCOBY is an acronym that stands for Symbiotic Colony of Yeast and Bacteria. The probiotic bacteria and yeast ferment the sugar and tea, and carbon dioxide is a by-product of the fermentation process.
Kombucha can improve digestion and strengthen the immune system and is a good substitute for soda.
Organic produce should be the standard, not the exception. It is essential to prioritize high-quality food in our diet. We cannot wait for government agencies to improve our food standards because the U.S. government often caters to corporate interests. Voting with our dollars will enhance the quality of our food.
I love the convenience of Thrive Market, my orders arrive at the front door, which is very convenient. (No driving or crowds!). Thrive offers free shipping for orders over $49.00, so if you plan your orders well, there is no shipping cost. The quality of the food is also excellent.
Nikola Tesla said, “To understand the secrets of the universe, think in terms of frequency and vibrations.” Have you ever considered choosing clothing based on its vibrational frequency? I never considered it until I started using frequency medicine. Now, I notice a difference in how I feel wearing “natural” clothing vs. “synthetic” fibers. It could
Folic acid is supposed to be an essential vitamin for pregnant women because it prevents Spina bifida and other midline defects. But what if that is not true? The vitamin needed is FOLATE, but folic acid is not equivalent to folate. There are biochemical reactions in our body that convert folic acid into folate. But,
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Who wants to start the year by losing 5 – 10 pounds? I see so many people killing themselves to shave off a little weight. I was there once, about 9 years ago. I had gained a little weight when I moved to South Korea, about ten pounds. I think it may have been too
THE SLOW CARB DIET Read More »