HOMEOPATHY FOR TOOTH TRAUMA
What can you do if your child suffers trauma to a baby tooth and it turns grey Many will say there is nothing you can do about it. That has not been my experience. When my daughter was around four years old, she hit her…
ARNICA
Once, my daughter bumped her head against the wall. I saw it happen but was too far away to stop it. Lily was hysterical, but I was able to remain calm. I took the first aid kit out of my purse, grabbed a tube of Arnica…
THE SLOW CARB DIET
Who wants to start the year by losing 5 – 10 pounds? I see so many people killing themselves to shave off a little weight. I was there once, about 9 years ago. I had gained a little weight when I moved to South Korea,…
KIMCHI
Kimchi is an incredibly healthy food, and it is very easy to make. If you want to keep your immune system and digestive system strong, make kimchi!
GOAT MILK KEFIR
Kefir contains probiotics as well as many vitamins that are made bio-available by the fermentation process. Lacto-fermented foods are an inexpensive way to obtain probiotics. (Good quality probiotics can be expensive, especially if you have a large family). Kefir is also the easiest fermented food to…